This month, we’re proud to shine our spotlight on a business that’s changing lives through compassionate, specialized care: Andrea Picket Physiotherapy & Associates.
Founded in 2014, Andrea Picket Physiotherapy & Associates is a private clinic specializing in pelvic health physiotherapy—a vital and often overlooked area of care. Led by founder Andrea Picket and supported by a multidisciplinary team, the clinic offers a comprehensive suite of services, including pelvic health physiotherapy, massage therapy, yoga therapy, kinesiology, acupuncture, and pain taping. Each service is delivered with a personalized, whole-body approach designed to support clients at every stage of their healing journey.
Andrea’s path to pelvic health physiotherapy began with her own personal experience. Following the birth of her children, she became acutely aware of the physical and emotional toll that pregnancy, childbirth, and postpartum recovery can take.
While working in orthopedic physiotherapy, she noticed how many women were struggling in silence—often without access to the specialized care they needed. Despite it not being part of her formal physiotherapy training, Andrea saw pelvic health as a vital area worth exploring. Two mentors noticed her curiosity and encouraged her to explore this underserved area. After completing her training, Andrea began offering pelvic health therapy just one day a week. It quickly became her passion—and her full-time mission.
At the heart of Andrea’s practice is a mission to address health concerns that are too often dismissed or misunderstood. Many of her clients have lived for years with pelvic health issues, unaware that effective treatment even exists. Through education, empowerment, and individualized care, Andrea and her team aim to change that narrative. Here, they find hope, healing, and answers—often for the first time.
Appointments at the clinic are unhurried—often lasting up to 90 minutes—to ensure each client feels truly seen, heard, and supported. Treatments are tailored to the individual, and clients are encouraged to progress at their own pace in a safe, welcoming environment.
Andrea Picket Physiotherapy & Associates is one of very few clinics in the area that specializes in pelvic health. What truly makes them unique is their whole-person approach, long appointment times, and commitment to client-centered care.
Since 2017, Andrea has partnered with The Roots Studio to deliver specialized, guided pelvic floor yoga programs. These include CORE + Floor group classes for all women, as well as CORE + Floor Rehab sessions designed specifically for postpartum recovery. Every program begins with a one-on-one assessment from Andrea, allowing fitness specialist Pam to create personalized class plans tailored to each participant. Progress is carefully tracked through follow-up assessments, ensuring ongoing support and measurable results.
These classes foster a sense of community and empowerment, helping clients feel confident and supported every step of the way—so much so that classes are consistently full.
“Pelvic health is still something many people feel uncomfortable talking about. We want to change that. Our goal is to create a space where people feel safe, supported, and never alone in their journey to better health.”
After meeting with Andrea, it was clear how deeply she cares about her clinic and the well-being of her clients. The space she has created is not only warm and inviting, but the team she’s built offers a genuine sense of hope and encouragement for those on their healing journey. Andrea’s space is more than a clinic—it’s a community of care, movement, and empowerment. If you’ve been waiting for the right moment to start feeling better, this is it. Go ahead and give it a visit—you’ll be so glad you did.
For more information on Andrea Picket Physiotherapy & Associates, visit their location on Herriott St. or contact them at info@appelvicphysio.com.
